THE pearl modern day spa,
Tues, 10:00-11:00am
Intermediate Aerial Flow
Drop in for $30 or buy a class pass to save. Advance registration is STRONGLY RECOMMENDED.
If you have been practicing aerial yoga for several months and are looking to take your practice to new heights, join us for our intermediate aerial flow class. Previous experience required to attend this class.
THE pearl modern day spa,
Wed, 6:45 - 7:45pm
Restorative Yoga & Reiki
Drop in for $30 or buy a class pass to save. Advance registration is STRONGLY RECOMMENDED.
Restful and deeply healing, Restorative yoga is designed to calm your nervous system, release physical and emotional tension, and detoxify your mind, body, and spirit from the overstimulation of our fast-paced world.
Using bolsters, blankets, blocks, and straps, these long-held, passive postures, combined with breath, will drop you back into the parasympathetic nervous system for optimal well-being and peace of mind.
Students will receive Reiki healing touch throughout the class if desired.
THE pearl modern day spa,
Sun, 11:15-12:15
Mon, 11:15-12:15
Beginner Aerial Flow
Drop in for $30 or buy a class pass to save. Advance registration is STRONGLY RECOMMENDED. This class sells out very often!
Curious about aerial yoga and want to learn the basics? Join us for our beginner-level class, where you will learn all you need to know to feel safe, confident, and secure practicing aerial flow yoga. Drop your fear, say yes to something new, and come fly with us!
Yin Yoga & Reiki
Drop in for $30 or buy a class pass to save. Advance registration is STRONGLY RECOMMENDED.
THE pearl's yin yoga classes consist of a series of long-held, passive floor poses that stretch and release the entire body, as well as compress the joints for deeper range of motion. Yin yoga specifically targets the facia, connective tissue, and joints. Poses are held for up to five minutes. In this class, teachers offer reiki healing while students experience the poses.
THE pearl modern day spa,
Sun, 12:30-1:00
Mon, 12:30-1:00
Floating Meditation
Drop in for $30 or buy a class pass to save. Advance registration is STRONGLY RECOMMENDED.
In this 30-minute meditation class, you will lay suspended off the ground in one of our aerial yoga silks. Covered with a blanket and a warm lavender towel, you will be guided through a yoga nidra (yoga sleep) meditation that will bring deep relaxation and healing to the mind, body, and spirit.