(Ages 2 ½ - 5 with a parent or caregiver)
$18 each, or register for both seasonal workshops for $30

Designed for children ages 2 ½ - 5 years old and their caregiver, this workshop will explore the theme of gratitude through yoga poses, breath work, and meditation.

We’ll use stories, props, songs, and games; and our class will aim to build strength, balance, and flexibility in their growing bodies; and foster creativity, self-confidence, and compassion in their hearts and minds.

Each caregiver will take home a handout, featuring the yoga poses taught, as we discuss how to build a yoga “home practice” for kids and the grown-ups who love them.

No prior yoga experience is necessary. Siblings are welcome to attend, space permitting.