Cost: $20 per session, $50 for all 3 workshops

These classes are for infants 6 weeks until almost crawling, accompanied by an adult.

Explore how yoga can strengthen the bond between caregiver and child, helping babies improve coordination, sleep better, and fuss less.

Babies will practice on backs, tummies, or in your caring embrace. Although most of the class will be focused on the littles- caregivers will utilize gentle stretching, breathing exercises, and guided relaxation techniques to help manage the day-to-day challenges of infant care and postpartum life.

"LOVE” Session - Utilizing song and infant massage, we’ll connect with babies, helping them feel loved and cared for as we send them off to sweet slumber. Even though baby might not be ready to nap – we’ll create a nurturing atmosphere where both babies and grown-ups alike can take a “pause” from the everyday.