Cost: $20 per session, $50 for all 3 workshops

These classes are for infants 6 weeks until almost crawling, accompanied by an adult.

Explore how yoga can strengthen the bond between caregiver and child, helping babies improve coordination, sleep better, and fuss less.

Babies will practice on backs, tummies, or in your caring embrace. Although most of the class will be focused on the littles- caregivers will utilize gentle stretching, breathing exercises, and guided relaxation techniques to help manage the day-to-day challenges of infant care and postpartum life.

"PLAY” Session – Use gentle stretches to help babies improve coordination, and enhance their personal growth. In this spirited and lively class, we’ll support each baby’s individual development, and celebrate the joy of each milestone!