Back to All Events

“Rise and Grind” SUP Yoga and Iced Coffee

  • Capital SUP 655 Americana Drive Annapolis, MD, 21403 United States (map)

Join Tracy Devine for a playful SUP Yoga class that incorporates alignment-based poses, guided meditation, and pranayama (breath work). Students will gain strength and balance and leave class with an open heart and a calm mind.

Class is suited for both beginners and experienced SUP yogis alike, whether you are new to paddling, yoga, or both! A basic introduction to paddling will be given at the beginning of each class.

After the practice, we’ll paddle in and share a delicious iced coffee from one of Tracy’s favorite roasters.

$34 including board rental
$29 bring your own board