Join Tracy Devine for a playful SUP Yoga class that incorporates alignment-based poses, guided meditation, and pranayama (breath work). Students will gain strength and balance and leave class with an open heart and a calm mind.
Class is suited for both beginners and experienced SUP yogis alike, whether you are new to paddling, yoga, or both! A basic introduction to paddling will be given at the beginning of each class.
After the practice, we’ll paddle in and share a delicious iced coffee from one of Tracy’s favorite roasters.
$34 including board rental
$29 bring your own board